The past couple of weeks have been extremely busy at my household. Running here, running there. In and out of town. Sticking with the diet I maintained during the Quantum Wellness Cleanse went out the window. Convenience has been crucial to obtaining nutrition during this busy time. Therefore, the following foods made their way back into my diet: fish, eggs, cheese, sugar and gluten. This may not be too bad compared to the average American diet. So, why do I feel a sense of guilt?!
After a couple weeks of being off the wagon, I'm ready to get back to my healthier diet. I have to admit, I enjoyed the fish that my mom cooked up while visiting her over Mother's Day weekend. She didn't realize that I still wasn't eating fish, and I couldn't turn it down. My dad made scrambled eggs for all the mothers in the house for Mother's Day breakfast, and I couldn't refuse them either.
I'm contemplating allowing fish and eggs back into my life. But the sugar and gluten need to stay out! I can definitely tell a difference in my energy and clarity since letting them creep back into my eatables. I appreciate any comments and opinions from you who are reading.
PS - Did I mention that David made oatmeal raisin cookies from scratch today? And they are fully loaded!!!
About Me
- Allison Boyd
- I am a typical working mom who faces the everyday challenge of achieving balance between family, work, health and spirituality. I have a supportive husband and precious son who help me to keep the balance in check. It's a constant learning process with a commitment to improve myself where and when possible.
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